Skål! Eat and drink your way around Norway

With a rich culinary heritage that spans centuries, this northern European nation offers a diverse and mouthwatering array of dishes and beverages. Let’s take a closer look at some of the flavors that define this captivating country. 

1. Gravlaks: The art of cured salmon 

Gravlaks, a Norwegian delicacy, is a testament to the country's love for seafood. It consists of thinly sliced, cured salmon, meticulously prepared with a mixture of salt, sugar, and dill. The salmon is then allowed to marinate, developing a delicate, yet robust flavor profile that's uniquely Scandinavian. Often served with a zesty mustard sauce and accompanied by flatbread, gravlaks captures the essence of Norway's long coastal heritage. You can even make it yourself when you get home. 

2. Reindeer: A taste of the Arctic wilderness 

In the northern reaches of Norway, where the Arctic wilderness reigns supreme, you'll find the exquisite taste of reindeer meat. This delicacy is celebrated for its lean and tender qualities and is often prepared as a hearty stew or served as succulent tenderloin steaks. Each bite of reindeer embodies the flavors of Norway's untouched natural landscapes, offering a taste of the country's rugged, wild beauty. 

3. Brunost: The unique brown cheese 

Brunost, or brown cheese, is a distinctly Norwegian cheese made from whey. What sets it apart is its sweet, caramel-like flavor and unique texture. It's a delightful addition to any Norwegian breakfast, served on bread or crispbread. Brunost embodies the resourcefulness of Norwegian cheesemakers who utilized whey, often considered a byproduct, to create a beloved national treasure. 

4. Koldtbord: A feast of cold dishes 

Koldtbord is a quintessential Norwegian smorgasbord, an extravagant spread of cold dishes that captures the essence of Nordic cuisine. This grand culinary tradition features an array of delicacies, including various meats, cheeses, salads, and seafood. It's the perfect choice for celebrations and gatherings, allowing you to savor the diverse flavors of Norway in a single meal. 

5. Aquavit: Raising a toast to tradition 

Aquavit. This distilled beverage is typically flavored with a combination of herbs and spices, including caraway and dill. Norwegians often raise a shot of aquavit for a celebratory "skål" (cheers) during festive occasions.  

6. Raspeballer: Traditional Norwegian dumplings 

Raspeballer are traditional Norwegian dumplings made from potatoes and flour. These hearty dumplings are often served with a rich sauce and meat, such as lamb or pork. They provide a comforting and satisfying taste of Norway's rustic culinary heritage. 

7. Kaffe: Coffee with a Norwegian twist 

Coffee, or kaffe, is a beloved beverage in Norway, where it's brewed strong and savored with an array of delightful pastries. One of the most iconic Norwegian treats to accompany your coffee is the skillingsboller, a delectable cinnamon bun. The strong brew and sweet, aromatic pastries create a harmonious pairing that's perfect for indulging in the cozy atmosphere of a Norwegian café. 

8. Saft: A refreshing fruit cordial 

Saft is a sweet, fruit-based cordial that Norwegians dilute with water to create a refreshing drink. It's a common choice, especially during warm summer months when the sun graces Norway's scenic landscapes. The fruitiness of saft is a delightful way to quench your thirst and enjoy the natural flavors of Norwegian fruits. 

Modern trends and culinary innovation 

While traditional Norwegian dishes remain beloved staples, modern trends and culinary innovation have also found their place in Norway's food scene. The country's focus on sustainability, local sourcing, and artisanal craftsmanship has resulted in a vibrant food culture that celebrates high-quality ingredients, traditional farming practices, and organic agriculture. From world-class restaurants (such as the legendary Maaemo) to local farmers' markets, Norway offers a diverse culinary landscape that continues to evolve and excite the palates of both locals and visitors alike. 

Pull up a chair 

Norwegian cuisine is a testament to the country's diverse landscapes, rich cultural heritage, and innovative culinary spirit. When you next find yourself in Norway, be sure to embark on a gastronomic adventure that will allow you to experience the country's remarkable flavors and traditions. Skål! 

Embark on a mouthwatering Norwegian adventure with SA Expeditions. Check out some sample itineraries here; then speak to a Destination Expert about designing your ideal Nordic menu…